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PDF Download The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

PDF Download The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

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From the Back Cover

Why manage diabetes when you can simply get rid of it?The End of Diabetes delivers:For Type 2 No more highs and lows A 50 percent reduction in medications in the first week and the elimination of all meds within three to six months An end to the need for insulin, usually within the first week Healthy, lean, and stable body weight A normal life span, without complications The reversal of diabetes and diabetes-related complicationsFor Type 1 No more highs and lows Less insulin; most typically, dose is cut by half Healthy, stable body weight A normal life span, without complications

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About the Author

JOEL FUHRMAN, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including the New York Times bestsellers Eat to Live, Super Immunity, Eat to Live Cookbook, The End of Dieting, and The End of Diabetes.

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Product details

Paperback: 336 pages

Publisher: HarperOne; Reprint edition (April 8, 2014)

Language: English

ISBN-10: 0062219987

ISBN-13: 978-0062219985

Product Dimensions:

5.3 x 0.8 x 8 inches

Shipping Weight: 12.5 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

1,588 customer reviews

Amazon Best Sellers Rank:

#2,655 in Books (See Top 100 in Books)

I am pre-diabetic and really need to, you know, FOLLOW all of the great advice this book has. I'm sure that if I could kick my sugar addiction and stop eating so many carbs that I would be far, FAR healthier.I do recommend this book. I just really wish I wanted to make the changes he suggests.

I hardly ever write reviews but I feel compelled to share my wife, Robyn's, experience after five weeks on Dr. Fuhrman's diet. At 190 pounds and 5' 8", she was about 50 pounds overweight. She had been on Glipizide for diabetes, Atenolol and Lisinopril for high blood pressure, and Gemfibrozil for high triglycerides. Her last A1C was 9.5; well in the danger zone for diabetics. Most of her fasting blood glucose readings were above 200.After the initial five weeks, she is off all of those medications. Her last blood pressure reading was 117/78. Her fasting glucose hovers around 90-100. She has already lost 15 pounds as well.Tonight, we decided to have a cheat meal. She ate a full filet of salmon with two cobs of corn and a full cup of great northern beans with onions and garlic. This is a meal with nearly 100 carbs that should have sent her blood glucose soaring. Two hours after this meal her blood glucose was 97! We didn't believe that was possible so we measured it a second time and it was 94.Needless to say, tomorrow we will be back on this diet permanently with only an infrequent special occasion to interrupt it. The food is satisfying and the results are phenomenal!If you suffer from type 2 diabetes but are willing to dedicate yourself to this diet, make no mistake, it will reverse your disease and give you a great chance at a long, complication-free life.Thank you, Dr. Fuhrman!8-17-2016 UPDATENew test results from recent blood work:Triglycerides six week ago - 259. Now 110Total cholesterol six weeks ago - 193. Now 173.A1C six weeks ago - 8.9. Now 7.3. (Since A1C is a three month average that 7.3 is taking into account the prior two months of pre-diet eating. When adjusted for that, it actually would be an A1C for the last month of around 5.0.)Blood pressure: 118 over 72.All without medication and only four weeks on the diet!

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2013. I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn't right and began to do a lot of research. On July 13th I went to the book store and found this book after looking at 10 or so others. I read the book from end to end that night because everything Dr. Fuhrman was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100, the next day was in the 90's and now i have a fasting blood sugar between Mid 70's and the 80's. My doctor took me off the metformin after just one week of being on this lifestyle change. I have lost over 30 pounds in a month. I now work out twice a day and still have tons of energy. I have lost 6+ inches around my waist and I am off my high blood pressure medication too. I have about 20 more pounds to go till my body finds its ideal weight. The great news is, this is a lifestyle I can live with, it makes sense and it works. God Bless Dr. Fuhrman. I wish the ADA would stop enabling consumers and tell them the truth. You can get off the drugs, you can help yourself, but you have to have a correct lifestyle and diet. No more processed foods.

This book has totally changed my life! I was diagnosed with Type 2 Diabetes in early October. After seeing my results online, I was on Amazon looking at diabetic cookbooks as I knew I was going to have to totally change my diet. I came across this book and the title caught my eye. I read what I could online and immediately had it sent to my Kindle so I could begin reading it right away. When I received the diagnosis, I refused to go on medication and allow this diagnosis to control my life. I started this eating plan on October 14th. In 6 weeks my A1C dropped my 11% to 6.9%! I had also lost 30 pounds. My doctor was amazed and I am on no medication. It was a little hard at first, because I was used to eating a lot of fast food, cookies, crackers etc.. and I knew this would be a big change for me. But when you begin to understand what all the bad food is doing to your body, it gives you a whole new understanding. Though a couple of times at the beginning I was tempted to not continue I had to remind myself what was at stake. Either go on medication to "manage" my diabetes or totally changed my eating lifestyle and not be on any medication. I also had my lipid panel checked again on Jan. 12th, and my cholesterol numbers have completely reversed and are amazing and my blood pressure is also great. I have lost a total of 40 pounds and am no longer shopping "plus size" clothes. Several people at work have commented on my weight loss and have asked me what I'm doing. I have shared this book with so many people including my two sisters and the nurse at my Dr.s office also wanted to know what I was doing. If you have type 2 diabetes, you need to buy this book! It will totally change your life!

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Download , by Wendy D. Johnson

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, by Wendy D. Johnson

Download , by Wendy D. Johnson

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Product details

File Size: 26759 KB

Print Length: 144 pages

Publisher: Potter Craft (August 30, 2011)

Publication Date: August 30, 2011

Sold by: Random House LLC

Language: English

ASIN: B005GQ2IBC

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Amazon Best Sellers Rank:

#560,819 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Wendy Knits Lace is chock full of beautiful lace patterns, each one more beautiful than the next. It is filled with stunning knitting projects for those who love lace knitting.The first section is a tutorial on lace knitting basics such as needles, yarns, charts, swatches, and blocking. The second section is on lace knitting techniques. This section includes information on casting on, joining yarns, binding off, and making increases. The last section of the book is on resources such as yarns, standard yarn weight systems, abbreviations, and symbols.The patterns are varied and include sweaters, socks, shawls, cowls, scarves, hats, and mittens. My favorites are the Cranbourne Scarf which is labeled as appropriate for the 'adventuresome beginner'. It utilizes Madelinetosh Tosh Sock Yarn in a beautiful off-white colorway. I love the True Love Scarf or Stole knit in white that calls for Jojoland Cashmere. This is a project for an advanced knitter. The Tiffany Triangle Shawl is for intermediate knitters and calls for Dream in Color Baby Australian Superwash Yarn. The Vortex Sprial Shawl or Afghan is gasp-aloud beautiful. Designed for the 'adventuresome intermediate' it calls for Cascade 220 100% Peruvian Highland Wool in Pumpkin Spice colorway. The Esplanade Mittens for the 'adventuresome beginner' uses one skein of Color Smooshy Sock Yarn and looks easy enough for a true beginner's project. The Rhossili Beach Watch Cap is designed for beginner knitters and calls for Dream in Color Classy Superfine Australian Superwash Merino. I think this is a very doable project for a beginner who is familiar with hat knitting. I just love the Mairi Tam, a slouch hat for intermediate knitters utilizing Dream in Color Smooshy Sock Yarn. The colorway is Beach Fog which is a lovely blue hue. Light-As-A-Feather Smoke Ring is designed for beginners and calls for Jade Sapphire Silk Cashmere in Amethyst Haze colorway, a lovely purple.The projects in this book are beautiful. It is a great resource and the patterns look clear and easy to read. All the patterns are complemented by clear photos of the lace knitting which is a real plus. My only gripe with the book is a purely personal one. All the patterns are charted and none of them are written out. I prefer to knit lace from written out patterns but I think I'm in the minority.Overall, this is a beautiful book for every knitter's library and is bound to inspire any lover of lace knitting.

I have knit something or swatched something from this book everyday since it arrived. I am overall an intermitted knitter and a beginner/intermittent lace knitter. I love how this book is challenging but not over the top, don't let the charts intimidate you they are explained very well. The book is broken down in 3 parts. Part one is understanding the basics, short but informative information on blocking, swatches with good tips and shared information, like what is the difference between lace knitting and knitting lace...who knew? Part 2 is learning, this is where my beginner/intermediate ability learned a new bind off, a new joining method and useful visuals. Part 3 begins the patterns, page 41 through 136. I first went for the cowls, a feather weight one and a worsted one. Both were a joy to knit. I knit several of each, even switching the yarn weights in the patterns for a nice result. One worsted ball of yarn from my stash made a complete cowl in just under 4 hours. If you like stoles and shawls you are in for a treat, with one converted for you in a worsted weight yarn versus superfine to make an afghan. Socks, fingerless mitts, and a nice lace sweater out of DK yarn for the adventuresome intermediate, round out the book. Overall a nice book for your collection.

I am loving this book. Interesting but practical patterns from beginner to advanced skill. Great photography and easy to follow directions. Definitely would recommend it to anyone interested in knitting lace items. One thing that is missing: Wendy references how to start the sock patterns from another book she has written which is good for sales but I would have appreciated having that instruction in this book as well since I have already purchased it. I expect all directions to be in the book that are needed for all the patterns. Why should I have to buy two books to complete the patterns in one book?

and this is unusual for a book bought sight unseen. There are a number of very attractive lace patterns that are now in my queue -- including a very simple scarf that is the perfect solution for some nubbly raw silk yarn. The stitch diagrams are very clear -- including the sometimes obscure purl 2 together through back loop -- and there are a couple of good diagrams of how to fix problems. The range of techniques and difficulty is reasonable -- from simple to high intermediate. I didn't give it 5 stars because, as another review commented, there are photos that are more attractive than informative--and the Dierdre sweater looks as though it has major bulk problems in the sleeve area.

As with other products I've purcased from this author the quality is excellent. She and her publisher put out what I think is a product of excellence. From the photography, to the layout and the simplicity of instructions, I don't think they could be any better. I enjoy her no fuss approach to her pattern instuctions, clear and concise. I recommend this book for knitters of all levels.

While I have knit lace quite frequently, here at last is one book that includes all the basics of lace knitting. Wendy puts forth the best cast on and bind off techniques and when to use them, the way to start a diagonal shawl, and how to add a lifeline and why. This is definitely my go-to reference whenever I knit lace. Highly recommend this book.

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Ebook Free Sharing Jesus without Freaking Out: Evangelism the Way You Were Born to Do It

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Review

“Doc Reid’s passion to see souls know Jesus is evident. He has dedicated decades of his walk with Christ toward the diligent work of evangelism. Sharing Jesus Without Freaking Out is simply Doc’s way of preaching what he practices. This text will enrich your walk, serve as a practical manual for those you teach, as well as mobilize saints from all walks of life to share the good news of the gospel we’ve been privileged to steward.”   —D. A. Horton, pastor of Reach Fellowship and chief evangelist for Urban Youth Workers Institute     “Here is an extremely approachable and, at times, light-hearted approach to a deadly serious subject: telling others about your love for Christ without fear. I have given my life to the idea of one person lovingly and effectively telling another about the joy of walking with Jesus, and in this book, Alvin Reid does a superb job of helping you learn how to share your faith effectively. Fearlessly. I enthusiastically commend it to you.”   —Rebecca Manley Pippert, author of Out of the Saltshaker, Into the World     “Let’s face it: most Christians are freaked out when it comes to evangelism. We don’t need someone scolding the ineffectiveness of the church today as much as a leader to show a fresh, effective way to tell the timeless good news. My friend Alvin Reid does just that in this encouraging book. You can have real and effective conversations with people about Jesus; Alvin will show you how.”   —Ed Stetzer, Billy Graham Distinguished Chair for Church, Mission, and Evangelism and executive director of the Billy Graham Center for Evangelism at Wheaton College

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About the Author

Alvin L. Reid serves as Senior Professor of Evangelism and Student Ministry and holds the Bailey Smith Chair of Evangelism at Southeastern Baptist Theological Seminary in Wake Forest, NC. 

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Product details

Hardcover: 160 pages

Publisher: B&H Academic (April 1, 2017)

Language: English

ISBN-10: 1433643901

ISBN-13: 978-1433643903

Product Dimensions:

5.7 x 1.1 x 8.7 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

50 customer reviews

Amazon Best Sellers Rank:

#69,287 in Books (See Top 100 in Books)

Today I received my copy of Alvin Reid's new book hot off the press and just finished reading it cover to cover in one sitting. It's crisp, clear, concise, and compelling! I love the subtitle: "Evangelism the way you were born to do it." Indeed!A few favorite quotes:"Lost people are more amazed at our silence than offended at our message.""It's time to recapture the spirit of the Jesus Movement, to rekindle a passion for Jesus that spills out of hearts of love for God and others, and brings joy to those around us.""As Martin Luther observed, God does not need our good works, but our neighbor does.""The Scriptures are not primarily about morality, but about reality.""Begin to see uncertainty in witnessing as a beautiful part of God's work to grow and shape you as his child.""I want you to try, to risk, and to see God working through you.""In order to share Jesus confidently and consistently with others, first share him confidently and consistently with yourself."And that's only through page 23. :-)Highly recommended!

If you are looking for an in-depth study of the deep theological questions about evangelism, try the author's other book. In the preface, Alvin Reid states, "This book is not a comprehensive look at evangelism like my Evangelism Handbook. Rather, it has the specific focus of helping regular believers, from teenagers to senior adults, from homemakers to pastors, have real conversations with people about Jesus." I just started this book and I love how practical it is. I am using it for our Wed. PM Bible Study. I am finding it to be a great tool to equip the saints to do the work of the ministry. (Eph. 4:11-12) The author even has free video teachings that go along with each chapter turning the book into an eight-week challenge.There are a few things that make me strongly recommend this resource:1) The author stresses that evangelism should become a lifestyle; not a fad like a diet. Sharing Jesus needs to become something we do regularly; not just for eight-weeks.2) The author's philosophy of evangelism is very organic. We need to be having spiritual conversations with people. We need to pray daily that God gives us an opportunity to share Jesus with at least one person. It's not about having a bunch of opening lines memorized with different comebacks for anything the responder has to say to our questions. Those kinds of evangelistic outreaches turn evangelism into making a gospel presentation. The number one fear people have is snakes. The number two fear people have is public speaking. When we turn sharing our faith into doing a gospel presentation (even one-on-one), it scares people because it is a form of public speaking. The author equips believers with very practical ways that we can share Jesus with people in everyday conversations.I fell in love with this book so much, I bought a case of twenty books and made them available to people who aren't coming to the mid-week Bible study. I truly believe you will love this resource too!

Really enjoyed this book by Dr. Reid. It has helped me with evangelism. This book helped me examine how much I truly cared about Jesus and what he done for me. When I allow my love for Christ to become greater than anything else, I will tell others about Him!

This book was fantastic. In my life I have probably read 20-30 books in evangelism. Some were systematic and some were theological. This book is my favorite kind. It is practical. If you want practical encouragement in evangelism read this book from Dr. Reid.

great resource, an easy read. easy to read and I also downloaded it on my kindlelove it, not complicated, print was good too, and not a long book ..perfect!

This book encourages friendships rather than ‘pin holing’ people with the gospel. Once a friendship is established, sharing your faith in Christ should be a natural conversation

Alvin layouts practical and easy to follow methods for people to increase how often they witness and how to be more effective in each encounter. The chapters always left me wanting to go tell someone about Jesus Christ using the advice of the latest chapter I read.

Simple. That’s what I love about it. I used this as a reference resource while teaching students about evangelism. I reached out to the author and Dr. Reid responded with more resources to help me out!

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Cambridge International AS and A Level Travel and Tourism (Cambridge International Examinations), by Sue Stewart

Free Download Cambridge International AS and A Level Travel and Tourism (Cambridge International Examinations), by Sue Stewart

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Book Description

Endorsed by Cambridge International Examinations, Cambridge International AS and A Level Travel and Tourism has been especially written for Cambridge syllabus (9395). The book offers comprehensive coverage with an international perspective and in-depth analysis of all topics. Free online resources containing a wide range of international case studies available at http://cambridgeindia.org/ciasatt.asp This textbook is also suitable to be used for the OCR Travel and Tourism GCE (H189, H389, H589, H789) when used in conjunction with additional supplementary material available at http://www.ocr.org.uk/qualifications/as-a-level-gce-travel-and-tourism-applied-h189-h389-h589-h789/

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Product details

Series: Cambridge International Examinations

Paperback: 288 pages

Publisher: Cambridge University Press (May 15, 2014)

Language: English

ISBN-10: 1107664721

ISBN-13: 978-1107664722

Product Dimensions:

8.3 x 0.6 x 10.8 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#2,267,236 in Books (See Top 100 in Books)

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Product details

Series: About Pets

Paperback: 64 pages

Publisher: Kingdom Books (October 31, 2003)

Language: English

ISBN-10: 1852792183

ISBN-13: 978-1852792183

Product Dimensions:

4.1 x 0.3 x 5.9 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#651,457 in Books (See Top 100 in Books)

Very interesting. I had no idea there were so many rat fanciers and so many types. Mine are feeder rescues that I want to give the best life to - this book was a great help to me (and them).

very informative

The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours PDF
The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours EPub
The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours Doc
The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours iBooks
The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours rtf
The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours Mobipocket
The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours Kindle

The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours PDF

The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours PDF

The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours PDF

The Rat: A Guide to Selection, Housing, Care, Nutrition, Behaviour, Health, Breeding, Species and Colours PDF